Over the past couple of weeks I have heard and read more and more about juicing. Don't know what juicing is? Well . . .
You use fresh fruits and vegetable and create juices from these. Our bodies are able to absorbe the nutrients from juices faster than solid foods. When juicing vegetables you rebuild, repair and heal parts of your body. When you juice fruits it helps to clean and detox your system. You will also ingest more vegetables and fruits than if you tried to eat that many servings in a day. (Source)
I finally made the decision to bite the bullet and tomorrow I am going to Costco to buy one of these:
Do any of you juice? Do you do it everyday? Any good recipes?
You use fresh fruits and vegetable and create juices from these. Our bodies are able to absorbe the nutrients from juices faster than solid foods. When juicing vegetables you rebuild, repair and heal parts of your body. When you juice fruits it helps to clean and detox your system. You will also ingest more vegetables and fruits than if you tried to eat that many servings in a day. (Source)
I finally made the decision to bite the bullet and tomorrow I am going to Costco to buy one of these:
Do any of you juice? Do you do it everyday? Any good recipes?
wow, congrats on the future purchase! No, no juicing here but I know my friend loves juicing with her Ninja! I want a Ninja for Christmas this year, so if you get some great recipes...pass them along! Happy Shopping :)
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