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I've been back from my vacation for almost two weeks now and I still haven't gotten motivated to work out. In these past two weeks, I worked out only two days--1.75 miles (does that even count?) and Jackie Warner's 40 Minute Power Circuit. I just have no motivation.
Now there have been surrounding factors that have made it a little more difficult but, let's face it, when it comes to my fitness it is MY responsibility. I have stayed on top of my eating which has become somewhat second nature now but the motivation to get up and put out any energy is just not there. I guess maybe I stayed in that vacation relaxation mode
I'm hoping by reading everyone's blogs today that I will get that desire again.
My biggest motivation for working out over the past 6 months has been knowing that I was going to be in a bathing suit for 6 straight days. Everytime I wanted to skip a workout, I would just think "bathing suit, bathing suit, bathing suit" and immediately I would hop up and do it. But now that the vacation is over, I feel like I just need a break . . . which is a bad thing.
Maybe I need to start planning another beach vacation? Hmmm . . .
What do you do to get yourself motivated after a break?