Friday, September 16, 2011

Food Fact Friday

Food Fact #1 Cold Stone Creamery's Lotta Carmel Latte, Gotta Have It Size has 1,790 calories, 99g fat (62g sat, 2.5g trans) and 175g of sugar!  
Choose the Lite Milk Caramel, Love it Size instead.  It has 250 calories, 2.5g fat and 34g of sugar.  
To read more, click HERE

Food Fact #2 Orbit gum contains BHA and BHT which The Department of Health and Human Services has claimed that "BHA is reasonably anticipated to be a human carcinogen".  This one is a MUST read.  Click HERE.

Food Fact #3 There is as much sugar as 3 Krispy Kreme original glazed donuts in 1 serving of Quaker Natural Granola Oats & Honey & Raisins.   
Read more about the worst breakfasts in America, HERE.

Food Fact #4 Nutritious food costs 10x more than healthy food.  2,000 calories of junk food costs $3.52/day while 2,000 calories of nutritious food costs $36.   
Read more HERE

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