For the past month I (literally) worked my butt of completing the 30 Day Shred. I took two days off (you get 0 days off during the Shred) and then I borrowed P90X from my sister and brother-in-law.
I told myself that I was not going to "go crazy" and commit to 90 days because #1 most of those workouts are at least an hour each and I don't have that much time and #2 my life literally revolved around the Shred and I didn't want to do that again. I was convinced, because I had heard how hard it was, that if I did P90X at least 4 times each week that it would be equivalent to the Shred.
I have to be honest, though, I really haven't found it to be that difficult. In fact, with a couple of the dvd's I've actually been a little disappointed in that I didn't feel like I felt after the
Shred . . .like I was going to die.
In fairness, I am doing the "lean" version of the Shred and I think that I need to move up in weights (just a bit, though).
What I'd like to know, though, is . . . have any of you completed the Shred and then moved on to P90X. Was it challenging? Could you tell a difference in the workouts and the results?