Saturday, August 13, 2011

Food Fact Friday

It's Friday so time for the second installment of Food Fact Friday.  Here are 3 facts for you to ponder.  Have a great weekend!

Food Fact #1
$1 will buy you about 75 calories worth of broccoli or 1,815 calories of sugar.  Find out more HERE

Food Fact #2
The Ruby Tuesday Avocado Burger is the Worst "Healthiest Burger" with 1,130 calories, 68g fat, and 62g carbohydrates.  One of these burgers has more calories than 2 Big Macs and more fat than 8 scoops of Breyers ice cream.  Order the sirloin instead.  Find out more HERE

Food Fact #3
According to a study published in the Journal of the American Medical Association, the average soft drink grew by 34% between 1977 and 1996.  The average cheeseburger increased in size by 39% and the average salty snack expanded by 70%.   Find out more HERE

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