Friday, October 7, 2011

Food Fact Friday

Food Fact #1 There is almost a full teaspoon of sugar in every ounce of some Swiss Miss Puddings.  To read more, click HERE.

Food Fact #2 Oscar Meyer's Maxed Out Turkey & Cheddar Cracker Combo Lunchable is the WORST prepared lunch to feed your kids.  It packs 680 calories, 22g fat (9 sat fat), 61g sugars, and 1,440mg sodium.  Choose Hillshire Farm Deli Wrap Smokehouse Ham & Swiss Wrap Kit instead.  To read more, click HERE.  

Food Fact #3 Red bell peppers supply more cancer-fighting lycopene and 60% more Vitamin C than their green kin.

Food Fact #4 Don't be fooled by the term "lightly breaded" with food descriptions.  It doesn't matter how light the breading, it is still fried in oil.  Find out more about food descriptions, HERE.

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