I went this morning for my weekly weigh-in and
I am down
this week. Woohoo! I've lost a total of 6.8lbs. I had a hiccup a few weeks ago but have been on track since then.
While out to dinner last night I was trying to determine what to order. I sat there and looked and looked at the menu and told myself, "I know that I have been making healthier choices . . . even if the scale doesn't show that tomorrow." I think I am still stuck in the area that most people get in where I pay way too much attention to what the number on the scale says rather than the way I feel, the way I look, and still allowing myself to cheat a bit here and there so that I don't totally burn out.
I have 1.6lbs to go until I reach 8% of my goal weight and 9.6lbs to go until I actually reach my goal.